10 free focus and Pomodoro apps for Mac and Windows, each official release checked before it is listed.
10 apps
Advanced to-do list app with timeboxing, time tracking and integrations for Jira, GitHub and more
Open source automatic time tracker that records app, browser and AFK activity on your own computer
The automatic work journal/time tracker. Privately turns your screen into a timeline of what you actually accomplished. Open-source and local-first.
A customizable Pomodoro timer with a built-in task list and full-screen breaks
A macOS app that blurs your screen when you slouch.
Get tasks and ideas out of your head. A free GTD to-do app for desktop and mobile. Works offline, no account needed
A simple task app with a progress bar
A simple, native macOS menubar Pomodoro app
Track your time without being tracked
Mac system tray app for automatic time tracking and metrics generated from your Xcode, Figma, Postman, etc. usage.